by Joe Dyck | Dec 5, 2023 | Shoulder Pain
Shoulder pain can be very frustrating and hard to get rid of. Here are 3 tips to help you manage your shoulder pain. 1. Stop sleeping on it! Many people with shoulder pain find that their symptoms are the worst at night. This can be caused by inflammation building up...
by localphysiotherapy_2hjhx1 | Apr 29, 2021 | Shoulder Pain
The rotator cuff is a group of 4 muscles that support your shoulder, and help keep the arm in the socket while you move. These muscles start on the shoulder blade and wrap around to the front and side of your shoulder like a hand, keeping it nice and stable. Whenever...
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