Osteoarthritis (OA) is a common condition that involves the wearing down of cartilage in our joints. OA can originate from an injury, repetitive use over long periods of time, or can be genetic. It comes on gradually and worsens over time, sometimes leading to joint replacements.

How Physiotherapy Can Help
Physiotherapy treatment for OA is meant to reduce the amount of pain and swelling you experience and improve how you move. We will teach you exercises to strengthen around the joint. Your Physiotherapist will also help you find ways to keep active and continue doing the things you love, despite having arthritis.